Dance Consano Somatic Stretching Series

Saturday 11/16/24, 4:00-5:15pm
$10 general public
(Massage students $5, pay at door)
Location:
Oriental Healing Arts Center
2636 Spenard Rd.
Anchorage, AK 99503
907-279-0135

Healing Dance ~ Dance Consano, Somatic Stretching Series

Discover your body’s natural rhythmic healing process.  Dance Consano is a gentle guided dance and stretch innovation to improve neuroplasticity and cellular rejuvenation.

Encourage your body to constructively rest; stimulate and relax your somatic system to aid in reducing cortisol levels and begin to heal deeper from a cellular level.

This class is open to all and designed to prevent, and also help rehabilitate those who are injured or in recovery.

Instructor:  Rebecca Farrow @TheVisualSweetheart