Natural Therapies to Quit Smoking
Acupuncture & Herbs
Many people turn to acupuncture when they want to quit smoking. This is because acupuncture can be a gentle and effective way to
· stabilize emotions while quitting
Acupuncture is a therapy that works with your desire to quit and helps manage the change as easily as possible. It is not a magic bullet to rely on to do everything for you.
Auricular Therapy, which is Acupuncture needles inserted into special points in and around the ear, is a powerful treatment for over 185 symptoms and diseases. We use this extensively to help quit smoking because it is known to work so well.
Yes, Get Massage. The way that massage promotes the relaxation response while at the same time helping your body to naturally detoxify is a huge benefit while going through this entire process. We have a student clinic, professional massage therapists, and even the instructors at our school who can add in specific essential oils and energy work to help you achieve success.
Meditation can also be a profound resource for people trying to quit. Mindfulness exercises help with developing space around the cravings and observing them in a neutral state of awareness. This helps to take a lot of the momentum out of the energy of addiction. It gives one a deep inner resource to draw upon when difficulties arise. We offer classes that include meditation, and we can teach you how to easily do it on your own.
To schedule, contact us at:
main reception: 907-279-0135
community acupuncture clinic: 907-929-4525