Mind Body

 

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Mind Body

Mind-Body exercise is an essential component of health. If we want to know our body's needs and understand the messages it is always telling us, we need to know how to listen to it.

Mind Body programs at Alaska Institute of Oriental Medicine, Acupuncture & Massage Therapy

We also provide links to some of the latest research on these time-honored practices, showing proven benefits to improve our health and also heal from many symptoms and diseases.

We offer:

Mind-Body Classes

Share Health, Peace, Kindness, Love and Compassion. These classes are held on an on-going basis, and private instruction is available by request.

  • Tai Chi
  • QiGong
  • Yoga

Special Courses, Workshops and Programs

Our workshops are open to the general public. We offer a great variety of popular topics!

  • 5-Element Nutrition
  • Essential Oils / Aromatherapy
  • Tai Chi 10 Mind-Body Connection Instructor Training Program

 

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2636 Spenard Rd. - Anchorage, AK 99503 | 907-279-0135

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