Mind-Body exercise is an essential component of health. If we want to know our body's needs and understand the messages it is always telling us, we need to know how to listen to it.
Share Health, Peace, Kindness, Love and Compassion. These classes are held on an on-going basis, and private instruction is available by request.
- Tai Chi
Our workshops are open to the general public. We offer a great variety of popular topics!
- 5-Element Nutrition
- Essential Oils / Aromatherapy
- Tai Chi 10 Mind-Body Connection Instructor Training Program