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Tai Chi for Seniors


Instructor Mary Mumma is a retired nurse who specialized in geriatric care for many years. She has such a welcoming and caring presence. Plus Mary is a professional massage therapist who specializes in Foot Reflexology and special Massage Therapy just for seniors.

AND it's only $5! We figure if you'd made it this far in life, you deserve a little extra.

Seniors are so wonderful you get your own special class with an incredible group of people!

Be sure to say hi to Arlene. She knows everyone and is so inspiring to be around. Arlene has even studied Tai Chi in China.

Arlene Raney Tai ChiBenefits of Tai Chi for Seniors:

  • Increased strength
  • Decreased risk of falls
  • Better balance
  • Great social atmosphere
  • Lower blood pressure
  • Increased flexibility
  • Benefits many health issues

Free Community Tai Chi

 
FREE Community Tai Chi in the Park June-Sept, weather permitting
is sponsored by Jade Lady Meditation

See:  www.JadeLady.com for schedule

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Tai Chi for Seniors


Instructor Mary Mumma is a retired nurse who specialized in geriatric care for many years. She has such a welcoming and caring presence. Plus Mary is a professional massage therapist who specializes in Foot Reflexology and special Massage Therapy just for seniors.

AND it's only $5! We figure if you'd made it this far in life, you deserve a little extra.

Seniors are so wonderful you get your own special class with an incredible group of people!

Be sure to say hi to Arlene. She knows everyone and is so inspiring to be around. Arlene has even studied Tai Chi in China.

Arlene Raney Tai ChiBenefits of Tai Chi for Seniors:

  • Increased strength
  • Decreased risk of falls
  • Better balance
  • Great social atmosphere
  • Lower blood pressure
  • Increased flexibility
  • Benefits many health issues

Free Community Tai Chi

 
FREE Community Tai Chi in the Park June-Sept, weather permitting
is sponsored by Jade Lady Meditation

See:  www.JadeLady.com for schedule

 

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